Retreats & Workshops

Blossom Into Bliss: A Return To The Eternal Feminine 

Discover the transformative power of ancient Eastern wisdom in this restorative retreat. Through gentle movement, meditation, and guided rituals, you’ll connect with your inner knowing, release limiting beliefs, and tap into the profound wisdom of your body and heart. Leave feeling rejuvenated, inspired, and ready to embrace your life’s journey with grace and confidence.

Bathe in Healing Sounds & Mountain Energy

Experience a transformative Sound Bath with 4 gongs, 3 healers, and breathtaking mountaintop views at Munaya Retreat. Led by experienced medicine woman and sound healer Connie Magee, this event will guide you through deep relaxation and healing with soothing sounds of gongs, singing bowls, chimes, voice, and channeled ancestral energies. Reiki, movement, and breathwork will also be incorporated. Reserve your spot for this rejuvenating experience in the tranquil Blue Ridge Mountains.

Past Retreats

Design Your Life Retreat

Embark on a transformative journey with Saloua Lahlou, Munaya Retreat Founder and Women Dream Coach. Discover clarity across life areas, define priorities, and create a personalized Vision Board. Engage in reflective practices, including movement, meditation, and vocal coaching with Shalene Hill. Leave empowered with your Life Vision booklet and a clear path for 2024.

Winter Resilience Women’s Circle with Herbal Self-Care

Embrace the nurturing embrace of winter in our Women’s Circle. This gathering is a space to slow down, reconnect with the season’s tranquil rhythm, and share in collective rest, prayer, and dreaming as we await the winter solstice. Dive into herbal self-care, partake in restorative somatic practices, and savor handcrafted herbal snacks and tea. This circle is a sanctuary for sisters to unite in anticipation of the returning light, fostering resilience and rejuvenation. Childcare is available to ensure a peaceful and immersive experience for all.

Seeds Of Light Cacao Ceremony

Join Havalyn Raeuber in a womben’s Cacao Ceremony to welcome in the nourishing stillness of Winter on the first new moon of the season. Celebrating a time of rest and inner-guidance, as well as a time for planting seeds.

Immerse in the healing and wholeness of this traditional ritual, guided by the ancient Mayan Cosmovision and practice of timekeeping. Experience the gentle heart energy and consciousness expansion offered by Cacao, reverently sourced from Guatemala. This ceremony invites you to connect deeply with yourself, your dreams and bliss, and together in circle, to cast our seeds into the future. Come, drink and be the sacred vessel.